Ep.57/ Strategies for Handling Pressure and Setting Boundaries as a Lawyer
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You're probably well-acquainted with the unique challenges that come with being a lawyer. It often feels like an unspoken rule – lawyers are held to a higher standard, and with that comes lots of stress and anxiety. Let's dive into the different pressures we face, both positive and negative, and explore some practical tips to navigate these challenges without the overwhelm.
Embracing the Positive Side of Pressure
Before we delve into the intricacies of navigating the negative aspects, let's acknowledge that pressure isn't all bad. Having high standards and expectations for ourselves is what propels us to grow, improve, and be the best version of ourselves. It's about challenging ourselves and pushing boundaries. However, as with all good things, balance is key.
Identifying and Tackling Common Pressures
Let's get real about the pressures that lawyers commonly face and how we can navigate through them effectively.
1. Client Expectations:
In the legal world, clients often come with high expectations. The pressure to know everything immediately can be overwhelming. The secret? It's okay not to have all the answers. Communicate openly, admit when you don't know, and take the initiative to find the information. There's power in acknowledging your limitations without belittling yourself.
2. Decision-Making Burden:
Ever felt like the weight of decision-making falls solely on your shoulders? It's a common struggle. Remember, your role is to advise, not decide. Reinforce your advice clearly, reiterate the options, and guide the decision-makers without shouldering the burden entirely. It's about empowering them to make informed choices.
3. Always-On Availability:
The expectation to respond immediately to emails and calls can lead to burnout. Establish boundaries and communicate them clearly. You don't have to be available 24/7. Give yourself and your clients the space needed for thoughtful responses. It's about setting the right expectations and teaching others how to treat your time.
4. Workload Woes:
Ah, the never-ending workload. Time management is your ally here. Prioritise tasks, communicate realistic time frames, and don't overpromise. Be transparent about your workload and deadlines. It's about effective communication, managing expectations, and maintaining your sanity.
You're Not Alone, and You've Got This
Feeling the pressure is part and parcel of being a lawyer. It's about recognising when it becomes too much and taking proactive steps to navigate through it. Remember, you're not alone in this – many of us share these experiences. By setting boundaries, communicating openly, and managing your time effectively, you regain control of your career and steer through the challenges like a pro.