Ep.18/ Using Your Natural Energy & Flow To Build Success
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As a high achieving, high performing and driven woman my guess is that you have no issues with taking action and working hard - but I’m assuming what you may struggle with is tuning into your natural energy flow? Am I right? I know that this is something that I’m mindful of in my life and something I continually work on.
What if I told you that you can allow your body to lead in work and life using your natural energy flow to build success?
Well today I speak to wellness and mindset coach Marta Bukowska who is going to share with us how we can build more success and fulfilment in our life by integrating wellbeing into our daily practice so that we can have the energy to show up fully in our lives and work.
Marta coaches creative minded women to overcome their self-imposed limitations that are holding them back from reaching their powerful brilliance, living inspired, purposeful, healthy and on-fire lives.
In this episode Marta shares:
Mindset tips to help you integrate and prioritise your wellbeing as part of your daily routine?
How you can allow our body to lead in work and life, using natural energy flow to build success.
The importance of self-trust, self-belief and self-leadership in the way you show up in life and work and how to embody these three elements.
We talk about this and so much more! Now let’s dive into this week’s episode with Marta.
Connect with Our Guest
Join Marta's 30 day emotional eating challenge HERE.
Instagram: @mindbodyandpurpose
Website: https://www.mindbodyandpurpose.com/
Connect with me
Website: https://marijaduka.com/
LinkedIn: https://www.linkedin.com/in/marija-duka/
Instagram: @marija.duka